Launching Cookin' With Lady Vee

Well here I am!  Again with something new!  As you will see I love new fresh things, and cooking is never an exception!  Food and cooking are such huge parts of my life. I have never been known to be a recipe Hog.  I think recipes are meant to be enjoyed by all! I have never understood why people keep there recipes a secret?  Bit selfish no?  Anyhow, sorry if  stepped on anyones toes with that one...but enjoy this recipe!! :)

Sweet Jerk Pork Chops


6 pork chops (washed in lime juice and vinegar)
2 tbs jerk seasoning
1 medium onion diced
4 gloves of grated garlic
1/2 tomato chopped
2 sprigs of thyme
1 pack shake and bake pork chop glaze
1/4 scotch bonnet pepper
2 tb honey
5 tbs soya sauce
4 tbs bbq sauce
2 tbs ketchup


1)clean the meat, then season with onion garlic, jerk sauce, soya, thyme, pepper and tomato
2) set aside 4-6 hours to marinate
3)pour shake and bake glaze in plastic bag and coat meat
4) broil or bbq  7-10 min on each side
5)once browned transfer to baking dish and add tomato, a little ketchup and butter, add honey, bbq sauce brushed over meat
6)cover in baking dish and cook on low about 250 until tender

This recipe tastes great with a nice summer salad or classic rice & peas!


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